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Summary
Welcome!
Questionnaire Name - The impacts of sleep habits on secondary school students' learning abilities
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1
How many hours do you sleep each day?
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A-
1-3 hours (2)
B-
4-6 hours (33)
C-
7-10 hours (15)
D-
More than 10 hours (0)
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2
Do you need medication (e.g. sleeping pills) to get asleep?
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A-
Yes (0)
B-
No (50)
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3
How do you feel when you wake up?
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A-
Re-energize (4)
B-
Still very tired and sleepy (46)
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4
Do you have difficulties falling asleep at night or getting back to sleep after waking up?
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A-
Everyday (2)
B-
Often (8)
C-
Sometimes (13)
D-
Rarely (20)
E-
Never (7)
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5
How often do you have nightmares?
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A-
Everyday (1)
B-
Often (4)
C-
Sometimes (15)
D-
Rarely (28)
E-
Never (2)
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6
How often do you take a nap during the day?
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A-
Everyday (3)
B-
Often (17)
C-
Sometimes (18)
D-
Rarely (10)
E-
Never (2)
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7
Do you have a habit of falling asleep (in bed) in the day?
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A-
Everyday (4)
B-
Often (13)
C-
Sometimes (21)
D-
Rarely (11)
E-
Never (1)
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8
Which of the following circumstance(s) will you take a nap?
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A-
In the journey (transportation) (43)
B-
Lessons (31)
C-
Social activities (e.g. chatting) (1)
D-
Doing homework/revision (34)
E-
During extra-curricular activities (2)
F-
Not applicable (1)
G-
Others (0)
No Selection (3)
Select 1 item (8)
Select 2 items (25)
Select 3 items (14)
Select 4 items (3)
Select 5 items (0)
Select 6 items (0)
Select 7 items (0)
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9
Is your sleeping habit (in terms of quantity) being affected by the following factor(s)?
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A-
Homework/Revision (48)
B-
Extra-curricular activities (21)
C-
Online activities (24)
D-
Personal habit (20)
E-
Part-time job (2)
F-
Tutorial classes (12)
G-
Physical problems(e.g. insomnia) (9)
H-
Other reason (0)
No Selection (3)
Select 1 item (8)
Select 2 items (14)
Select 3 items (16)
Select 4 items (9)
Select 5 items (2)
Select 6 items (1)
Select 7 items (0)
Select 8 items (0)
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10
Is your sleeping habit (in terms of quality) being affected by the following factor(s)?
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A-
Stress level (43)
B-
Physical problems (e.g insomnia) (15)
C-
Sleeping environment (31)
D-
Poor eating habits (10)
E-
Relationship problems with friends (19)
F-
Relationship problems with family members (18)
G-
Other reason (2)
No Selection (4)
Select 1 item (11)
Select 2 items (10)
Select 3 items (11)
Select 4 items (12)
Select 5 items (4)
Select 6 items (1)
Select 7 items (0)
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11
Do you agree that your time management directly related to your sleeping habit?
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A-
Strongly Agree (16)
B-
Partially Agree (28)
C-
Neutral (6)
D-
Partially Disagree (0)
E-
Strongly Disagree (0)
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12
If you can practice better time management, how far do you agree that you can improve your sleeping habit?
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A-
Strongly Agree (13)
B-
Partially Agree (28)
C-
Neutral (7)
D-
Partially Disagree (1)
E-
Strongly Disagree (1)
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13
How far do you think sleeping habit affect you in terms of the following items?
Concentration
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A-
5 (19)
B-
4 (24)
C-
3 (5)
D-
2 (2)
E-
1 (0)
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14
Memory
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A-
5 (13)
B-
4 (20)
C-
3 (14)
D-
2 (3)
E-
1 (0)
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15
Creativity
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A-
5 (6)
B-
4 (18)
C-
3 (19)
D-
2 (4)
E-
1 (3)
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16
Problem-solving skills
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A-
5 (8)
B-
4 (24)
C-
3 (12)
D-
2 (4)
E-
1 (2)
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17
Stress level
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A-
5 (9)
B-
4 (19)
C-
3 (14)
D-
2 (7)
E-
1 (1)
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18
Academic results
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A-
5 (10)
B-
4 (24)
C-
3 (12)
D-
2 (4)
E-
1 (0)
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19
Learning attitude
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A-
5 (15)
B-
4 (23)
C-
3 (8)
D-
2 (2)
E-
1 (2)
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20
Self-esteem (e.g. due to academic results)
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A-
5 (4)
B-
4 (9)
C-
3 (23)
D-
2 (9)
E-
1 (5)
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