What is your body type? Trapezium: Upper body larger than lower body, but well proportioned. Inverted Triangle: Upper Body significantly larger than lower body. Triangle: Upper body smaller than lower body. Sloping shoulders. Rectangle: Little difference between upper and lower body. Some weight in mid-section. Oval: Large body with curved mid-section.
What is your posture? Correct: Good posture, neither too erect nor curved. Very straight: Very straight back and neck almost exaggerated. Head forward: Head slightly bent forward instead of correct. Curved: Standing with stomach held forward and quite pronounced.
What is your shoulder type? Broad and Tapered: Armpit is widest part of body & shoulders taper. Broad and Square: Armpit is widest part of body & shoulders are square. Sloping: Armpit is narrower than lower torso & shoulders slope.
What is your Prominent Features? Prominent Chest: Body Builders shoulders & large chest muscles Large stomach: Hanging out in front over belt. Out of proportion to remainder of body. Sway back: Curve in spine that can gives the appearance of a large bottom. Pants can feel loose at the back. Large Bottom: Out of proportion to remainder of body. Flat bottom: Appears to have no bottom, pants will hang loose and bag. Thick arms: Body builders arms Heavy arms: Overweight upper arms Thick thighs: Body builders thighs, overweight and bulging. Thin legs: Out of proportion to remainder of body.